The Victoria's Secret Diet

The Victoria's Secret Diet is a weight management plan inspired by the company's former model standards, emphasizing balanced eating and portion control. It encourages consuming nutrient-rich foods like lean proteins, vegetables, and whole grains while limiting processed foods, sugar, and unhealthy fats. The diet often involves structured meal plans with smaller, frequent meals to stabilize energy and control hunger. Additionally, regular exercise and hydration are integral. Overall, it aims for healthy, sustainable weight loss through mindful eating habits and lifestyle choices, rather than restrictive or fad dieting.