The Vestibular System

The vestibular system is a complex network in the inner ear that helps us maintain balance and know our body's position in space. It consists of structures called the semicircular canals, which detect head movements, and the otolith organs, which sense gravity and linear acceleration. When you move your head, these structures send signals to the brain, allowing you to coordinate your movements and maintain equilibrium. This system is crucial for activities like walking, running, and even simple tasks like standing still, helping you avoid falls and navigate the world effectively.