The Vaganova Method

The Vaganova Method is a classical ballet training technique developed by Russian ballerina Agrippina Vaganova. It emphasizes a disciplined, gradual approach to teaching dance, integrating precise movement, strong technique, and artistry. The method focuses on the harmonious development of the entire body, especially through scientific exercises that build strength, flexibility, and coordination. It teaches dancers to express emotion through technically refined movements, ensuring grace and musicality. Widely respected, the Vaganova Method forms the foundation of many ballet companies worldwide, promoting both technical excellence and expressive performance as interconnected aspects of ballet artistry.