The Use of the Self (book)

"The Use of the Self" by Carl Rogers explores how individuals can effectively apply their innate capacities for growth, understanding, and change. Rogers emphasizes the importance of authentic, empathetic presence in helping others, whether in counseling or everyday life, fostering genuine connections that promote self-awareness and personal development. The book highlights the value of self-acceptance, non-judgmental listening, and creating a supportive environment that encourages individuals to explore and resolve their own issues, ultimately leading to greater psychological well-being.