The Unani System of Medicine

The Unani system of medicine is an ancient healing approach that originated in Greece and was developed further in the Middle East and India. It emphasizes balancing the body's four humors — blood, phlegm, yellow bile, and black bile — to maintain health. Treatments include herbal remedies, dietary adjustments, detoxification, and therapeutic practices like massage and cupping. Unani medicine focuses on preventive care and the overall well-being of the individual, aiming to restore harmony between body, mind, and environment. It is used alongside modern medicine in many countries to promote holistic health.