The U.S. Surgeon General's Advisory on Loneliness

The U.S. Surgeon General's Advisory on Loneliness highlights that feeling lonely can have serious health effects, similar to smoking or inactivity. Loneliness is a common experience that can increase the risk of chronic conditions like heart disease, depression, and even early death. The advisory emphasizes that social connection is vital for mental and physical health. It urges individuals, communities, and policymakers to recognize loneliness as a public health issue and to take proactive steps—such as fostering community ties, promoting social activities, and addressing barriers to connection—to reduce loneliness and improve overall well-being.