The Two Entrances and Four Practices

The "Two Entrances" and "Four Practices" are concepts from Zen Buddhism that describe ways to deepen spiritual practice. The Two Entrances refer to methods of engaging with practice: the "Gradual Entry," which involves steady, incremental progress, and the "Sudden Entry," which is an immediate shift of insight or realization. The Four Practices are principles to cultivate: 1) Renunciation—letting go of attachments; 2) Compassion—acting kindly; 3) Body and Speech—mindfulness in actions; 4) Wisdom—developing understanding of reality. Together, they guide practitioners toward spiritual growth and enlightenment.