The Theory of Self-Actualization

The theory of self-actualization, originally proposed by psychologist Abraham Maslow, suggests that people have an innate drive to realize their full potential and become the best version of themselves. It involves personal growth, self-discovery, and achieving a sense of purpose and fulfillment. As basic needs like safety and belonging are met, individuals naturally seek opportunities for creativity, problem-solving, and authentic self-expression. Self-actualization is often seen as the highest level in Maslow’s Hierarchy of Needs, representing a state where a person feels profoundly satisfied, authentic, and connected to their true self.