The Substance Abuse and Mental Health Services Administration's definition of recovery

The Substance Abuse and Mental Health Services Administration (SAMHSA) defines recovery as a process of change through which individuals improve their health, live a self-directed life, and strive to reach their full potential. It involves overcoming or managing mental health or substance use issues, building resilience, and creating a meaningful, satisfying life. Recovery is personalized, ongoing, and respects each person's unique experiences and goals, emphasizing hope, empowerment, and the support of relationships, community, and wellness practices.