The Stanford School of Hypnosis

The Stanford School of Hypnosis is a research and training approach developed at Stanford University that emphasizes understanding hypnosis as a cognitive and psychological process. It views hypnosis as a natural, focused state of attention where individuals can access their subconscious mind to alter perceptions, sensations, or behaviors. This school combines scientific methodology with practical techniques, aiming to clarify how hypnosis can be used effectively for therapy, pain management, and behavior change. It relies on experimental research and objective measures, promoting hypnosis as a real, measurable phenomenon rather than just a theatrical or suggestive tool.