"The Sports Gene" (book)

"The Sports Gene" by David Epstein explores how genetics and environmental factors influence athletic ability. The book examines scientific research to understand why some individuals excel in sports, highlighting the roles of innate traits like muscle composition, height, and endurance, alongside training and practice. It challenges the idea that success is purely talent or effort, showing that genetics can provide advantages but are not the sole determinant. Overall, it offers a nuanced look at the complex interplay between biology and dedication in athletic performance.