The Socio-Ecological Model

The Socio-Ecological Model is a way to understand how different layers of influence affect our health and behaviors. It considers factors at several levels: individual (personal knowledge and skills), relationships (family and friends), community (local organizations and norms), and broader society (policies and cultural attitudes). These layers interact and shape actions, meaning that improving health involves not just changing individual choices but also addressing their environment and social context. This model helps create comprehensive strategies for health promotion by recognizing all these interconnected influences.