The Seven Chakras

The seven chakras are energy centers within the body, each linked to different physical, emotional, and spiritual aspects. Starting from the base of the spine, the Root Chakra provides stability and a sense of grounding. The Sacral Chakra, below the navel, relates to creativity and emotions. The Solar Plexus governs confidence and personal power. The Heart Chakra connects to love and compassion. The Throat Chakra involves communication. The Third Eye, between the eyebrows, relates to intuition and perception. The Crown Chakra at the top of the head represents spiritual connection and enlightenment. Balancing these chakras supports overall well-being and harmony.