The Self-Conflict Theory

Self-Conflict Theory explores the idea that inner tensions arise when different parts of our mind or self have conflicting desires, goals, or beliefs. This internal struggle can cause feelings of confusion, stress, or indecision. It suggests that our sense of identity isn't always unified, and managing these conflicts is essential for mental well-being. Essentially, it highlights how internal disagreements shape our emotions and choices, emphasizing the importance of understanding and harmonizing these conflicting internal voices to achieve personal balance and growth.