The Science of Body Language

The science of body language studies how people communicate through gestures, posture, facial expressions, and eye contact, often revealing feelings or intentions beyond words. Our bodies automatically send signals—like crossed arms indicating defensiveness or a smile showing friendliness—that others interpret. Understanding these cues helps us better grasp social dynamics and emotional states. Body language is influenced by culture, context, and individual differences, making it a nuanced tool for non-verbal communication. Recognizing these signs can improve personal interactions, enhance empathy, and provide insight into unspoken thoughts and feelings.