The Routine of Child Therapy

Child therapy typically involves a series of sessions where the child and therapist build a trusting relationship, allowing the child to express thoughts and feelings through talking, play, or creative activities. The therapist observes and listens carefully to understand the child's experiences and emotions. Together, they set goals to address specific issues like anxiety, behavior problems, or trauma. Over time, therapy helps the child develop coping skills, improve emotional regulation, and build confidence. The process is tailored to each child's needs, creating a safe space for healing and growth.