The Rosenberg Self-Esteem Scale

The Rosenberg Self-Esteem Scale is a simple questionnaire used to measure how a person feels about themselves. It includes a series of statements about self-worth and confidence, and individuals rate how much they agree or disagree with each statement. The scale helps assess overall self-esteem—whether someone generally feels good about themselves or has doubts. It's widely used in research and clinical settings because it is quick, reliable, and provides valuable insight into a person’s self-perception, which can influence their mental health and daily life.