the rest cure

The rest cure was a treatment used in the early 20th century primarily for women experiencing mental or emotional distress. It involved promoting extended bed rest, limiting physical activity, and encouraging complete relaxation, often accompanied by isolation and a strict routine. The goal was to reduce stress and restore mental health by minimizing exertion and external stimuli. However, it was criticized for its restrictive nature and potential negative effects, as it ignored the importance of activity and social engagement for recovery.