The Relationship Questionnaire (RQ)

The Relationship Questionnaire (RQ) is a tool used by mental health professionals to assess a person's attachment style, which reflects how they connect and relate to others in close relationships. It involves answering questions about your feelings and behaviors in relationships, helping to identify patterns such as feeling comfortable with intimacy or fearing abandonment. By understanding these patterns, therapists can better understand how you form bonds and navigate relationship challenges, ultimately guiding more effective treatment and personal growth.