The Relapse

A relapse occurs when someone returns to previous behaviors or habits after they've made progress in recovery or change. It’s often linked to challenges such as emotional stress, environmental triggers, or inadequate support. Relapse doesn’t mean failure; it’s part of the recovery process for many. Recognizing a relapse helps individuals address underlying issues and regain their momentum. The key is to learn from the experience, seek support, and continue working toward their goals with renewed effort and understanding.