The reflex action theory

The reflex action theory suggests that many of our responses are automatic and involuntary, triggered directly by specific stimuli without conscious thought. For example, when you touch something hot, you immediately pull your hand away—this is a reflex. These actions are controlled by the nervous system, specifically the spinal cord and brain, allowing quick reactions essential for survival. The theory emphasizes that such reflexes are innate and fundamental to how our body responds to certain situations efficiently and automatically.