The Primal Brain

The primal brain, often called the reptilian or survival brain, is the part of our brain responsible for basic survival functions. It controls automatic responses like breathing, heartbeat, and reflexes, and is influenced by instincts related to safety, hunger, and reproduction. This brain operates quickly and unconsciously, guiding us to avoid danger and meet fundamental needs. It forms the core of our evolutionary past, working alongside newer brain regions that handle complex thinking and emotions. Ultimately, the primal brain ensures our survival, often triggering instinct-driven reactions before our conscious mind can process the situation fully.