"The Preparatory Meditations"

"The Preparatory Meditations" is a collection of reflections designed to help individuals mentally prepare for their day or specific tasks. Written by the philosopher and Christian scholar Desiderius Erasmus in the early 16th century, these meditations encourage self-awareness, gratitude, and moral focus. They guide readers to contemplate their purpose, virtues, and surroundings, fostering a calm and thoughtful mindset. Essentially, they serve as mental exercises to cultivate inner clarity, discipline, and a sense of perspective before engaging in daily responsibilities or challenges.