The Prefrontal Cortex

The prefrontal cortex is the part of the brain located at the front of your head, just behind your forehead. It plays a key role in managing complex behaviors such as decision-making, planning, problem-solving, self-control, and understanding social rules. It helps you focus attention, weigh options, and anticipate consequences. The prefrontal cortex continues developing into early adulthood, which is why teenagers often act more impulsively. Overall, it acts as the brain’s executive center, guiding your thoughts and actions to navigate daily life effectively while balancing emotions and rational thinking.