The Obsessive-Compulsive Disorder Theory

The Obsessive-Compulsive Disorder (OCD) theory suggests that individuals with OCD experience persistent, unwanted thoughts (obsessions) that cause significant anxiety. To alleviate this distress, they engage in repetitive behaviors or mental acts (compulsions). These compulsions are meant to prevent perceived negative outcomes, but they often provide only temporary relief, reinforcing the cycle of obsessions and compulsions. The theory emphasizes both biological factors, such as brain chemistry and genetics, and psychological aspects, like learned behaviors and cognitive distortions, which together contribute to the development and maintenance of OCD.