The Nutrient-Power Theory

The Nutrient-Power Theory suggests that specific nutrients act as signals that influence our body's energy systems and overall health. Instead of just providing fuel or building blocks, certain nutrients can activate or enhance cellular pathways, improving how our bodies respond to stress, repair damage, and regulate functions. This theory emphasizes the importance of targeted nutrition to optimize biological processes, potentially preventing diseases and promoting vitality by modulating our body's inherent biochemical activity through specific vitamins, minerals, and bioactive compounds.