The National Suicide Prevention Lifeline

The National Suicide Prevention Lifeline is a free, confidential service providing immediate support to individuals experiencing emotional distress or suicidal thoughts. Operated by trained counselors, the lifeline offers compassionate listening, guidance, and resources to help people find safety and hope during difficult times. It is accessible 24/7 via phone, chat, or text, ensuring help is available whenever needed. The goal is to prevent suicide by connecting individuals with appropriate assistance and encouraging them to seek ongoing mental health support.