The Narrative Therapy Book

The Narrative Therapy Book introduces a therapeutic approach that focuses on the stories people tell about their lives. It views problems as separate from the individual and emphasizes reframing these stories to highlight strengths and possibilities. By collaboratively exploring and rewriting these narratives, clients can gain new perspectives, empowering them to make positive changes. The approach encourages individuals to detach from problem-saturated stories and create alternative, more empowering narratives, fostering resilience and growth. Overall, it promotes understanding, hope, and agency through the power of storytelling in healing and personal development.