the mirror neuron system

The mirror neuron system consists of brain cells that activate both when you perform an action and when you observe someone else doing the same action. This system helps us understand and empathize with others by allowing us to internally simulate their experiences. For example, watching someone smile can activate similar brain regions as if you were smiling yourself. This mechanism plays a key role in social interactions, learning through observation, and developing empathy. It’s a fundamental part of how we connect with others and interpret their actions and emotions.