The Michael Chekhov Acting Technique

The Michael Chekhov Acting Technique emphasizes using imagination, physical movement, and psychological gestures to develop a character fully. Actors create inner psychological landscapes and external physical responses to connect authentically with their roles. By employing techniques like visualization, centers of energy (such as chest or head), and symbolic gestures, actors access emotions and motivations naturally. This method encourages spontaneity, emotional truth, and a deep sense of presence, enabling performances to feel genuine and compelling. Overall, Chekhov's approach fosters a holistic integration of mind and body to bring characters vividly to life on stage or screen.