The Memory Book (by Harry Lorayne and Jerry Lucas)

"The Memory Book" by Harry Lorayne and Jerry Lucas is a practical guide that teaches techniques to improve memory through visualization and association. It provides methods like creating vivid mental images and linking unrelated items to enhance recall of names, numbers, and information. The book emphasizes mental exercises and structured systems as tools to develop sharper, more reliable memory skills in everyday life, making complex information easier to remember and improving overall mental agility.