The Love Lab (Gottman Institute)

The Love Lab is a research facility operated by the Gottman Institute that studies romantic relationships to understand what makes them successful. Through observing couples in a lab setting, researchers analyze elements like communication, emotional connection, and conflict resolution. They use these insights to develop evidence-based techniques to strengthen relationships. The goal is to identify behaviors and patterns that promote intimacy and longevity, helping couples build healthier, more satisfying partnerships. The Love Lab's work combines scientific observation with practical advice, offering couples valuable tools to improve their relationships based on validated research.