The Liturgy of the Hours

The Liturgy of the Hours is a set of daily prayer times used by many Christians, especially Catholics, to sanctify each part of the day through scripture, hymns, psalms, and prayers. It structures prayer into specific “hours,” such as morning, midday, evening, and night, fostering a continual awareness of God's presence. This practice promotes spiritual discipline, unity with the global church, and connection with God's Word, helping practitioners dedicate regular moments to worship, reflection, and praise throughout their day.