the liminal phase

The liminal phase is a transitional period during a process of change, such as rituals or personal growth, where individuals are between their previous state and a new one. It’s a time of ambiguity, where familiar structures no longer apply, allowing for reflection, transformation, and new perspectives to emerge. This phase often involves a sense of uncertainty but also opens opportunities for renewal and reinvention. In essence, the liminal phase is the "in-between" space that facilitates meaningful change before a new identity or state is fully established.