the life course

The life course is a way to understand how people grow, develop, and change over time—from childhood through old age. It considers how early experiences, social environment, and life events influence one’s health, choices, and opportunities throughout life. Think of it as a timeline that shows how different stages are connected, shaping who we become. By studying the life course, researchers and policymakers can better understand how to support people at different ages, improve well-being, and address challenges that arise at various points in life.