The Knightly Art of Defense

The Knightly Art of Defense is a traditional martial discipline focused on personal protection, using techniques crafted for both offensive and defensive combat. It emphasizes understanding timing, distance, and proper body mechanics to block, evade, and counter attacks efficiently. Rooted in European swordsmanship and combat skills, it combines physical movement with mental awareness to anticipate opponents' actions. The goal is to defend oneself effectively while maintaining control and discipline, reflecting knightly values of honor and mastery. Overall, it’s about cultivating skill, focus, and resilience in self-defense situations.