"The Juggling Book"

"The Juggling Book" is a comprehensive guide that explores the art and science of juggling. It covers techniques, patterns, and tips for mastering various types of juggling, including balls, clubs, rings, and more. The book provides historical context, safety advice, and drills to improve timing, coordination, and dexterity. Whether you're a beginner or an experienced juggler, it offers practical strategies to enhance your skills, increase endurance, and develop new routines. The focus is on understanding movement, strength, and rhythm to achieve smooth, confident juggling performance.