The International Journal of Sports Physiology and Performance

The International Journal of Sports Physiology and Performance is a scientific publication that shares research about how the body functions during sports and exercise. It covers topics such as physical training, nutrition, biomechanics, and recovery, helping athletes, coaches, and scientists understand how to improve performance and health. The journal publishes studies that explore the physiological and psychological factors involved in sports, aiming to advance knowledge and practice in sports science. Its role is to provide evidence-based insights that can be used to optimize athletic performance and promote safe training methods.