The Humanistic Alternative

The Humanistic Alternative to psychology emphasizes the importance of understanding people's unique experiences, feelings, and potential for growth. It focuses on helping individuals realize their intrinsic worth and strives to support personal development and self-actualization. Unlike approaches that focus solely on problems or disorders, this perspective encourages a positive view of human nature, believing that people are capable of making meaningful choices and changes. Therapies rooted in this approach prioritize empathy, authentic connection, and empowering individuals to reach their fullest potential.