The Hormone Factor (work)

The Hormone Factor in work refers to how hormones—chemical messengers in our body—affect motivation, energy, mood, and focus. When hormones like adrenaline, cortisol, or dopamine fluctuate, they influence how alert or driven we feel. For example, elevated adrenaline can boost alertness during emergencies, while dopamine is linked to motivation and reward. Understanding this factor helps explain why our performance varies throughout the day or in response to stress. Recognizing the hormonal impact enables better management of energy levels, stress, and overall well-being, ultimately improving productivity and mental health in the workplace.