The Hope Theory

The Hope Theory, developed by psychologist Charles Snyder, suggests that hope is a positive motivational state based on pathway thinking and agency. This means feeling capable of identifying goals, planning ways to achieve them, and believing in your ability to take action. Essentially, hope involves not only wishing for a better future but also actively envisioning solutions and having the confidence to pursue them. It's a dynamic process that supports resilience, problem-solving, and perseverance, helping individuals stay motivated and adaptable in the face of challenges.