"The Heart’s Code"

"The Heart’s Code" by Dr. Paul Pearsall explores the idea that the heart is more than a pump—it also functions as an emotional and cognitive center that influences overall well-being. The book suggests that the heart holds memories and complex emotional intelligence, affecting physical health and recovery. Pearsall discusses how positive emotions and love can trigger biological responses that promote healing and resilience, emphasizing the interconnectedness of mind, body, and heart. Ultimately, it highlights the potential for emotional and spiritual factors to shape health, urging recognition of the heart’s deeper role beyond circulation.