The Heart of Centering Prayer

The heart of Centering Prayer is a respectful, focused practice of turning inward to experience God's presence beyond thoughts or words. It involves silently sitting with an open heart, gently letting go of mental chatter, and trusting in divine connection. The goal isn't to achieve a specific state but to create a sacred space where awareness of God's love can unfold naturally. This practice fosters inner silence, deepens spiritual intimacy, and cultivates a sense of peace, encouraging a more compassionate and centered way of living in everyday life.