The Great Indoors (book)

*The Great Indoors* is a book that explores how indoor environments affect our health, well-being, and productivity. It examines the design, air quality, lighting, and materials used inside buildings, highlighting their impact on our physical and mental state. The book combines scientific research with practical insights, encouraging readers to understand and improve the comfort and sustainability of indoor spaces. It emphasizes that our built environments play a crucial role in our overall quality of life, advocating for thoughtful design and awareness of indoor environmental quality.