the Gratitude Questionnaire

The Gratitude Questionnaire is a tool used to measure how much a person generally feels and expresses gratitude in their life. It asks individuals to reflect on their usual feelings of thankfulness for different aspects of life, such as relationships, experiences, and personal strengths. The goal is to understand how inclined someone is to recognize and appreciate the good things around them, which can be linked to overall well-being and happiness. This questionnaire helps researchers and clinicians assess gratitude levels, guiding interventions that promote positive mental health and emotional resilience.