The Gift of Resentment (book)

*The Gift of Resentment* by Marilyn Van Derbur explores how holding onto resentment can be understood not just as a burden, but as an opportunity for personal growth and healing. The book encourages acknowledging feelings of anger or hurt, examining their roots, and using that awareness to reclaim power and foster emotional resilience. Van Derbur emphasizes that resentment, when addressed constructively, can serve as a catalyst for self-awareness and positive change, ultimately freeing individuals from emotional captivity and promoting a healthier outlook on life.