The Gabor Maté

Gabor Maté is a Canadian physician and author known for exploring the connection between mental, emotional, and physical health. He emphasizes that many illnesses and addictions stem from unresolved emotional trauma and stress. Maté advocates for a compassionate approach, highlighting how early experiences shape our well-being. His work encourages understanding the root causes of health issues rather than just treating symptoms, promoting holistic healing by addressing emotional and psychological well-being alongside physical health.