The Fourth Trimester (book by Kimberly Ann Johnson)

"The Fourth Trimester" by Kimberly Ann Johnson explores the postpartum period—the first few months after childbirth—as a crucial, often overlooked time for physical and emotional recovery. Johnson emphasizes that healing from birth, adjusting to new motherhood, and reconnecting with oneself require support, patience, and understanding. She encourages redefining this phase as a vital time for nurturing the mother's well-being, highlighting the importance of community, self-care, and honoring the body’s needs. The book aims to shift societal views, recognizing the postpartum period as a significant and transformative stage deserving of care and attention.