"The Fourth Trimester" (book)

"The Fourth Trimester" is a book that explores the critical period after childbirth, focusing on the emotional, physical, and psychological adjustment new mothers experience. It emphasizes that the postpartum period requires care and understanding, much like the pregnancy itself, as women recover from birth and adapt to caring for a newborn. The book provides insights into maternal health, bonding, mental well-being, and practical support, aiming to empower mothers and their families during this often overlooked but vital transition. It highlights the importance of patience, self-care, and community support to ensure healthy postpartum experiences.