The Four Levels of Healing

The Four Levels of Healing refer to different aspects of achieving overall wellness. The first level is Physical, addressing body health through proper care, nutrition, and activity. The second is Mental, involving clarity and emotional stability. The third is Emotional, encompassing the processing of feelings and relationships. The fourth is Spiritual, connecting to purpose, intuition, and a sense of meaning. Together, these levels support comprehensive healing, recognizing that health encompasses body, mind, emotions, and spirit, and true wellness is achieved when all areas are nurtured and balanced.